Magnesium for Headaches, Anxiety & Curbing Sugar Cravings

http://www.prevention.com/health/effects-of-magnesium-deficiency What if we told you your chocolate cravings could be quelled without that double fudge brownie? Or that your period cramps, constipation, or even anxiety had a surprisingly easy fix—no drugs required? The potential solution: Magnesium, an essential mineral that most of us aren’t consuming enough of.  Why so many of us have a […]

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If Fed finally raises rates, here’s how you’ll feel it

http://www.usatoday.com/story/money/personalfinance/2016/09/19/fed-federal-reserve-interest-rates-savings-credit-cards/90144564/ Lisa Kiplinger, USA TODAY … 10 voting members of the Federal Open Market Committee [will] decide interest rates for the Federal Reserve. Will they, or won’t they? That’s the question on the minds of interest-rate watchers everywhere as the Federal Reserve gets set to meet this week. National Association of Federal Credit Unions President and […]

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Decoding the Psychology behind Consumer Behavior and Relationships

http://www.martechadvisor.com/articles/customer-experience/decoding-the-psychology-behind-consumer-behavior-and-relationships/ by Shabana Arora Relationships today are complex and unique. However, they have three things in common; chemistry, experience, and identity. These components can be found in customer and brand relationships as well. It is the chemistry and identity which attracts a customer to a brand, but the most important of all, it is experience which […]

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Let’s Think Again About Dodd-Frank

https://www.bloomberg.com/view/articles/2016-09-20/let-s-think-again-about-dodd-frank By Tyler Cowen Six years after the U.S. Congress passed the Dodd-Frank Wall Street Reform and Consumer Protection Act in response to the 2008 financial crisis, it is not obvious that it made the U.S. economy safer and sounder. Take the slow recovery in the real estate market. Some of the weak housing demand is due […]

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Exercising Regularly Will Save You Tons of Money

http://www.care2.com/greenliving/exercising-regularly-will-save-you-tons-of-money.html In this day and age, it’s nearly impossible to remain unaware of the benefits exercise provides for our bodies and minds. Productivity, self-esteem and energy all receive a boost after hitting the gym, as well as our immune function, digestion and skin health. There is also the allure of cardiovascular health and strength-building that encourages […]

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Sad, guilty, anxious? Good! You’ve got the secret to happiness

http://www.dailymail.co.uk/femail/article-3795800/Sad-guilty-anxious-Good-ve-got-secret-happiness-Says-psychologist-Dr-Tim-Lomas-truly-inspirational-new-book.html Sad, guilty, anxious? Good! You’ve got the secret to happiness, says top psychologist Dr Tim Lomas in a truly inspirational new book Everyone feels sad, guilty or angry occasionally Dr Tim Lomas says these aren’t necessarily negative feelings He explains how to reframe them to use them to your advantage  By DR TIM LOMAS […]

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12 Scrumptious Ways to Eat Pumpkin This Fall

http://www.drozthegoodlife.com/healthy-food-nutrition/healthy-recipe-ideas/tips/g565/fall-pumpkin-recipes/ BY MAIA SCHOENFELDER From baked oatmeal to cheesy pasta, pumpkin belongs in all your dishes. Because autumn’s most festive squash is filled with fiber, vitamin A, key minerals, and isn’t just for lattes. You’ll be cooking these recipes all season long. Pumpkin Crème Brûlée Pie Bars These grain-free, gluten-free, and refined sugar-free pumpkin crème brûlée bars […]

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9 Alternative Non-Candy Halloween Treats For Kids

http://www.womansday.com/life/a52496/non-candy-halloween-treats/ Prevent sugar overload by handing out these goodies. All the other neighbors will be giving them sweets—why not hand out these healthy, non-candy ideas instead this year? It’s not like the detrimental health effects of consuming sugar are unknown, so give your conscience a break by doling out one of these fun candy alternatives. […]

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What the Science of Consumer Behavior Teaches Us about Content Strategy

http://www.skyword.com/contentstandard/creativity/what-the-science-of-consumer-behavior-teaches-us-about-content-strategy by Nicola Brown   In this age of big data we have more information at our fingertips than we even know what to do with. These days, algorithms decide for us what’s important and who our target audiences are down to the length of their toenails (almost). Why, then, are brands still struggling to get […]

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How to Get Your Kids Into a Habit of Community Service

http://www.parent.co/how-to-get-your-kids-into-a-habit-of-community-service by Danielle Helzer I try to be an intentional parent. It doesn’t always work out because, let’s face it: being a parent is SO HARD. Prior to becoming a mom, I spent seven years teaching English to high school students. It was an overwhelming job, but parenting is a new level of overload. The responsibility […]

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